| Stadt | Einwohner | Zeitzone |
|---|---|---|
| Akjoujt | Africa/Nouakchott | |
| Aleg | Africa/Nouakchott | |
| Atar | Africa/Nouakchott | |
| Barkéwol | 1100 | Africa/Nouakchott |
| Chingueṭṭi | 4711 | Africa/Nouakchott |
| Kaédi | Africa/Nouakchott | |
| Kiffa | Africa/Nouakchott | |
| Néma | Africa/Nouakchott | |
| Nouâdhibou | 72337 | Africa/Nouakchott |
| Nouakchott | 661400 | Africa/Nouakchott |
| Rosso | Africa/Nouakchott | |
| Sélibabi | Africa/Nouakchott | |
| Tékane | 22041 | Africa/Nouakchott |
| Tidjikja | 6000 | Africa/Nouakchott |
| Zouérat | Africa/Nouakchott | |
| ’Ayoûn el ’Atroûs | Africa/Nouakchott |